Our sessions will be

 

Personalized

Our initial sessions will be dedicated to assessing your current wellness & creating a personalized plan to fit your unique needs and goals.

Targeted

Everyone has struggles when it comes to achieving full body wellness. I’ll work closely with you to help identify & overcome these obstacles.

Integrative

Since achieving wellness is a multiple step approach, I’ll be guiding you toward other helpful practices such as mindful eating & intuitive eating, reading nutrition labels, & more….

 

What you’ll get

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Coaching programs are offered in the duration of 1 month, 3 months, & 6 months! Lifestyle changes can’t be made in 1 hour, nor can we hold you accountable with only 1 session. We are in this together! Throughout our journey together, you will be provided recipes, meal plans, & many other resources depending on your goals & needs. Below is a list of what’s included with our 1:1 nutrition coaching:

  • In-person or virtual visits

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, & meal plan to help you reach your goals (all meal plans are designed to meet the RDA requirements for all major vitamins & minerals)

  • Customized macronutrient calculations that include calories, fat, protein, & carbohydrate breakdowns to fit your needs

  • Customized meal planning, if desired

  • Helpful tools, tips, and tricks for navigating your unique obstacles

  • General nutrition education, support, motivation, & accountability

FAQs

 

what forms of payment are accepted?

We accept cash/private pay & the following insurances: Molina, Tricare, Humana, Medicare, Aetna, Scott & White, Ambetter, Cigna, Blue Cross Blue Shield, & United Healthcare. We also accept HSA/FSA & all major debit & credit cards.

are services refundable?

Each & every service is tailored to the customer’s needs, therefore, services are NON-REFUNDABLE. If you’re unhappy with your services, please contact us via email to further discuss.

is it necessary that we speak with you before booking any service?

No, this is optional. However, it is important to complete the form located on the contact tab.

are there payment plans available?

Payment plans are limited to certain services. There are a few conditions in which a custom payment plan MAY be generated/accepted. The terms of this payment plan will be created & discussed with All Things Nutrition.

When, where, & what time will the sessions be held?

Clients can choose between in-person or virtual visits. Our office is located in Allen, TX. We believe in flexibility & will work with the client to schedule days & times that are most convenient for the client. Availability is subject to change.

What if there is a service that i am interested in, but you don’t offer it?

If you are interested in a service that is not listed, or have any other questions that has not been addressed on our site, please contact us via the contact tab, or send us an email at info@all-things-nutrition.org.